TZATZIKI vs ORGANIC COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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ORGANIC COCKTAIL SAUCE wins in 6 out of 11 nutrient categories
TZATZIKI: 4
vs
ORGANIC COCKTAIL SAUCE: 6
(1 ties)
Overview
| Nutrient | TZATZIKI | ORGANIC COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 107 cal | 67 cal | |
| Protein | 3.6 g | 1.7 g | |
| Carbs | 7.1 g | 15 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TZATZIKI | ORGANIC COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | TZATZIKI | ORGANIC COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 22 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 143 MG | 383 MG | |
| Sodium, Na | 482 MG | 917 MG |