TZATZIKI vs HOUSE RECIPE SALSA
Nutrition comparison per 100 g serving
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HOUSE RECIPE SALSA wins in 5 out of 11 nutrient categories
TZATZIKI: 3
vs
HOUSE RECIPE SALSA: 5
(3 ties)
Overview
| Nutrient | TZATZIKI | HOUSE RECIPE SALSA | Winner |
|---|---|---|---|
| Calories | 107 cal | 15 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 6.1 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TZATZIKI | HOUSE RECIPE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | TZATZIKI | HOUSE RECIPE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 70 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 209 MG | |
| Sodium, Na | 482 MG | 636 MG |