TZATZIKI RANCH GREEK YOGURT DRESSING vs ITALIAN DRESSING
Nutrition comparison per 100 g serving
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ITALIAN DRESSING wins in 4 out of 10 nutrient categories
TZATZIKI RANCH GREEK YOGURT DRESSING: 3
vs
ITALIAN DRESSING: 4
(3 ties)
Overview
| Nutrient | TZATZIKI RANCH GREEK YOGURT DRESSING | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calories | 100 cal | 67 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 6.7 g | 13.3 g | |
| Fat | 5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TZATZIKI RANCH GREEK YOGURT DRESSING | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 8 MG |
Minerals
| Mineral | TZATZIKI RANCH GREEK YOGURT DRESSING | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 1,167 MG |