TZATZIKI GYROS CUCUMBER SAUCE vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 6 out of 10 nutrient categories
TZATZIKI GYROS CUCUMBER SAUCE: 3
vs
SPARTAN: 6
(1 ties)
Overview
| Nutrient | TZATZIKI GYROS CUCUMBER SAUCE | SPARTAN | Winner |
|---|---|---|---|
| Calories | 179 cal | 109 cal | |
| Protein | 3.6 g | 1.6 g | |
| Carbs | 10.7 g | 28.1 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TZATZIKI GYROS CUCUMBER SAUCE | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | TZATZIKI GYROS CUCUMBER SAUCE | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 268 MG | 922 MG |