TZATZIKI DRESSING & DIP WITH GREEK YOGURT vs CREAMY SALSA VERDE WITH ROASTED POBLANOS
Nutrition comparison per 100 g serving
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CREAMY SALSA VERDE WITH ROASTED POBLANOS wins in 6 out of 10 nutrient categories
TZATZIKI DRESSING & DIP WITH GREEK YOGURT: 2
vs
CREAMY SALSA VERDE WITH ROASTED POBLANOS: 6
(2 ties)
Overview
| Nutrient | TZATZIKI DRESSING & DIP WITH GREEK YOGURT | CREAMY SALSA VERDE WITH ROASTED POBLANOS | Winner |
|---|---|---|---|
| Calories | 241 cal | 33 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 6.9 g | 3.3 g | |
| Fat | 24.1 g | 1.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TZATZIKI DRESSING & DIP WITH GREEK YOGURT | CREAMY SALSA VERDE WITH ROASTED POBLANOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | TZATZIKI DRESSING & DIP WITH GREEK YOGURT | CREAMY SALSA VERDE WITH ROASTED POBLANOS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 690 MG | 700 MG |