TZATZIKI DRESSING & DIP WITH GREEK YOGURT vs BUFFALO BLUE PLANT BASED DIP
Nutrition comparison per 100 g serving
Ad 468x60
BUFFALO BLUE PLANT BASED DIP wins in 5 out of 10 nutrient categories
TZATZIKI DRESSING & DIP WITH GREEK YOGURT: 2
vs
BUFFALO BLUE PLANT BASED DIP: 5
(3 ties)
Overview
| Nutrient | TZATZIKI DRESSING & DIP WITH GREEK YOGURT | BUFFALO BLUE PLANT BASED DIP | Winner |
|---|---|---|---|
| Calories | 241 cal | 125 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 6.9 g | 10.7 g | |
| Fat | 24.1 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TZATZIKI DRESSING & DIP WITH GREEK YOGURT | BUFFALO BLUE PLANT BASED DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 690 MG | 1,179 MG |