TZATZIKI CUCUMBER SAUCE vs HASS AVOCADOS WITH ROASTED CORN
Nutrition comparison per 100 g serving
Ad 468x60
TZATZIKI CUCUMBER SAUCE wins in 5 out of 10 nutrient categories
TZATZIKI CUCUMBER SAUCE: 5
vs
HASS AVOCADOS WITH ROASTED CORN: 3
(2 ties)
Overview
| Nutrient | TZATZIKI CUCUMBER SAUCE | HASS AVOCADOS WITH ROASTED CORN | Winner |
|---|---|---|---|
| Calories | 133 cal | 167 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 6.7 g | 10 g | |
| Fat | 8.3 g | 13.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TZATZIKI CUCUMBER SAUCE | HASS AVOCADOS WITH ROASTED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 300 MG | |
| Sodium, Na | 300 MG | 433 MG |