TZATZIKI CUCUMBER GARLIC DILL DIP vs FRENCH ONION GREEK YOGURT DIP
Nutrition comparison per 100 g serving
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FRENCH ONION GREEK YOGURT DIP wins in 3 out of 11 nutrient categories
TZATZIKI CUCUMBER GARLIC DILL DIP: 0
vs
FRENCH ONION GREEK YOGURT DIP: 3
(8 ties)
Overview
| Nutrient | TZATZIKI CUCUMBER GARLIC DILL DIP | FRENCH ONION GREEK YOGURT DIP | Winner |
|---|---|---|---|
| Calories | 125 cal | 125 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 10.7 g | 7.1 g | |
| Fat | 5.4 g | 5.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TZATZIKI CUCUMBER GARLIC DILL DIP | FRENCH ONION GREEK YOGURT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TZATZIKI CUCUMBER GARLIC DILL DIP | FRENCH ONION GREEK YOGURT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 214 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 339 MG | 571 MG |