TZATZIKI CUCUMBER DILL WITH GREEK YOGURT vs MEDIUM SALSA VERDE MADE WITH REAL TOMATILLOS
Nutrition comparison per 100 g serving
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MEDIUM SALSA VERDE MADE WITH REAL TOMATILLOS wins in 5 out of 10 nutrient categories
TZATZIKI CUCUMBER DILL WITH GREEK YOGURT: 3
vs
MEDIUM SALSA VERDE MADE WITH REAL TOMATILLOS: 5
(2 ties)
Overview
| Nutrient | TZATZIKI CUCUMBER DILL WITH GREEK YOGURT | MEDIUM SALSA VERDE MADE WITH REAL TOMATILLOS | Winner |
|---|---|---|---|
| Calories | 133 cal | 26 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 5.3 g | |
| Fat | 11.7 g | 0 g | |
| Fiber | 0.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TZATZIKI CUCUMBER DILL WITH GREEK YOGURT | MEDIUM SALSA VERDE MADE WITH REAL TOMATILLOS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 400 MG | 632 MG |