TZATZIKI CUCUMBER DILL WITH GREEK YOGURT vs LIGHT CLASSIC RANCH DRESSING
Nutrition comparison per 100 g serving
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TZATZIKI CUCUMBER DILL WITH GREEK YOGURT wins in 5 out of 10 nutrient categories
TZATZIKI CUCUMBER DILL WITH GREEK YOGURT: 5
vs
LIGHT CLASSIC RANCH DRESSING: 1
(4 ties)
Overview
| Nutrient | TZATZIKI CUCUMBER DILL WITH GREEK YOGURT | LIGHT CLASSIC RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 133 cal | 267 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 11.7 g | 26.7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TZATZIKI CUCUMBER DILL WITH GREEK YOGURT | LIGHT CLASSIC RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 400 MG | 767 MG |