TZATZIKI CUCUMBER DILL GREEK YOGURT DIP vs ROASTED SALSA VERDE
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED SALSA VERDE wins in 6 out of 11 nutrient categories
TZATZIKI CUCUMBER DILL GREEK YOGURT DIP: 2
vs
ROASTED SALSA VERDE: 6
(3 ties)
Overview
| Nutrient | TZATZIKI CUCUMBER DILL GREEK YOGURT DIP | ROASTED SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 133 cal | 33 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 8.3 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TZATZIKI CUCUMBER DILL GREEK YOGURT DIP | ROASTED SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | TZATZIKI CUCUMBER DILL GREEK YOGURT DIP | ROASTED SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 317 MG | 667 MG |