TZATZIKI CRACKERS vs GIANT
Nutrition comparison per 100 g serving
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TZATZIKI CRACKERS wins in 6 out of 12 nutrient categories
TZATZIKI CRACKERS: 6
vs
GIANT: 3
(3 ties)
Overview
| Nutrient | TZATZIKI CRACKERS | GIANT | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 71.4 g | 76.7 g | |
| Fat | 14.3 g | 5 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TZATZIKI CRACKERS | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TZATZIKI CRACKERS | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 133 MG | |
| Iron, Fe | 5 MG | 4.8 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 482 MG | 433 MG |