TZATZIKI AUTHENTIC GREEK SPREAD vs MILD POBLANO CANTINA STYLE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MILD POBLANO CANTINA STYLE SALSA wins in 6 out of 11 nutrient categories
TZATZIKI AUTHENTIC GREEK SPREAD: 4
vs
MILD POBLANO CANTINA STYLE SALSA: 6
(1 ties)
Overview
| Nutrient | TZATZIKI AUTHENTIC GREEK SPREAD | MILD POBLANO CANTINA STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 104 cal | 18 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 7.0 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TZATZIKI AUTHENTIC GREEK SPREAD | MILD POBLANO CANTINA STYLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | TZATZIKI AUTHENTIC GREEK SPREAD | MILD POBLANO CANTINA STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 304 MG | 393 MG |