Tyson Uncooked Breaded Hot & Spicy Chicken Breast Filets vs Chicken
Nutrition comparison per 100 g serving
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Tyson Uncooked Breaded Hot & Spicy Chicken Breast Filets wins in 6 out of 13 nutrient categories
Tyson Uncooked Breaded Hot & Spicy Chicken Breast Filets: 6
vs
Chicken: 3
(4 ties)
Overview
| Nutrient | Tyson Uncooked Breaded Hot & Spicy Chicken Breast Filets | Chicken | Winner |
|---|---|---|---|
| Calories | 177 cal | 234 cal | |
| Protein | 15.4 g | 11.7 g | |
| Carbs | 12.1 g | 17.0 g | |
| Fat | 7.5 g | 13.8 g | |
| Fiber | 2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tyson Uncooked Breaded Hot & Spicy Chicken Breast Filets | Chicken | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Tyson Uncooked Breaded Hot & Spicy Chicken Breast Filets | Chicken | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Phosphorus, P | 0 MG | 277 MG | |
| Potassium, K | 258 MG | 277 MG | |
| Sodium, Na | 779 MG | 691 MG |