Tyson Uncooked Breaded Homestyle Select Cut Chicken Breast Strips vs Swanson White Premium Chunk Canned Chicken Breast in Water
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
Tyson Uncooked Breaded Homestyle Select Cut Chicken Breast Strips: 4
vs
Swanson White Premium Chunk Canned Chicken Breast in Water: 4
(3 ties)
Overview
| Nutrient | Tyson Uncooked Breaded Homestyle Select Cut Chicken Breast Strips | Swanson White Premium Chunk Canned Chicken Breast in Water | Winner |
|---|---|---|---|
| Calories | 232 cal | 87 cal | |
| Protein | 13.0 g | 17.5 g | |
| Carbs | 18.6 g | 1.0 g | |
| Fat | 11.7 g | 1.5 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tyson Uncooked Breaded Homestyle Select Cut Chicken Breast Strips | Swanson White Premium Chunk Canned Chicken Breast in Water | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Tyson Uncooked Breaded Homestyle Select Cut Chicken Breast Strips | Swanson White Premium Chunk Canned Chicken Breast in Water | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 203 MG | 183 MG | |
| Sodium, Na | 628 MG | 456 MG |