Tyson Uncooked Boneless Skinless Diced Chicken Breast vs 2 Ounce Jack Link's Original Beef Steak 1/1 Count
Nutrition comparison per 100 g serving
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2 Ounce Jack Link's Original Beef Steak 1/1 Count wins in 6 out of 12 nutrient categories
Tyson Uncooked Boneless Skinless Diced Chicken Breast: 2
vs
2 Ounce Jack Link's Original Beef Steak 1/1 Count: 6
(4 ties)
Overview
| Nutrient | Tyson Uncooked Boneless Skinless Diced Chicken Breast | 2 Ounce Jack Link's Original Beef Steak 1/1 Count | Winner |
|---|---|---|---|
| Calories | 109 cal | 130 cal | |
| Protein | 18.7 g | 23 g | |
| Carbs | 0.1 g | 2 g | |
| Fat | 3.7 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tyson Uncooked Boneless Skinless Diced Chicken Breast | 2 Ounce Jack Link's Original Beef Steak 1/1 Count | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Tyson Uncooked Boneless Skinless Diced Chicken Breast | 2 Ounce Jack Link's Original Beef Steak 1/1 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Potassium, K | 0 MG | 360 MG | |
| Sodium, Na | 206 MG | 1,370 MG |