Tyson Uncooked Boneless Chicken Breast Chunks vs BEEF
Nutrition comparison per 100 g serving
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Tyson Uncooked Boneless Chicken Breast Chunks wins in 5 out of 12 nutrient categories
Tyson Uncooked Boneless Chicken Breast Chunks: 5
vs
BEEF: 3
(4 ties)
Overview
| Nutrient | Tyson Uncooked Boneless Chicken Breast Chunks | BEEF | Winner |
|---|---|---|---|
| Calories | 110 cal | 185 cal | |
| Protein | 18.7 g | 14.2 g | |
| Carbs | 0.4 g | 0 g | |
| Fat | 3.7 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tyson Uncooked Boneless Chicken Breast Chunks | BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Tyson Uncooked Boneless Chicken Breast Chunks | BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Potassium, K | 340 MG | 228 MG | |
| Sodium, Na | 348 MG | 38 MG |