Tyson Sliced Black Forest Chicken Ham vs All Natural Garlic Parmesan Dry Rubbed Pork Loin Filet
Nutrition comparison per 100 g serving
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All Natural Garlic Parmesan Dry Rubbed Pork Loin Filet wins in 6 out of 10 nutrient categories
Tyson Sliced Black Forest Chicken Ham: 2
vs
All Natural Garlic Parmesan Dry Rubbed Pork Loin Filet: 6
(2 ties)
Overview
| Nutrient | Tyson Sliced Black Forest Chicken Ham | All Natural Garlic Parmesan Dry Rubbed Pork Loin Filet | Winner |
|---|---|---|---|
| Calories | 144 cal | 116 cal | |
| Protein | 14.3 g | 18.8 g | |
| Carbs | 4.1 g | 1.8 g | |
| Fat | 7.8 g | 3.6 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tyson Sliced Black Forest Chicken Ham | All Natural Garlic Parmesan Dry Rubbed Pork Loin Filet | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Tyson Sliced Black Forest Chicken Ham | All Natural Garlic Parmesan Dry Rubbed Pork Loin Filet | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 36 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 439 MG | 482 MG |