Tyson Red Label Uncooked Golden Crispy Select Cut Chicken Breast Filet Fritters vs Boneless Natural Juice Sea Salt Ham [Half]
Nutrition comparison per 100 g serving
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Boneless Natural Juice Sea Salt Ham [Half] wins in 5 out of 12 nutrient categories
Tyson Red Label Uncooked Golden Crispy Select Cut Chicken Breast Filet Fritters: 4
vs
Boneless Natural Juice Sea Salt Ham [Half]: 5
(3 ties)
Overview
| Nutrient | Tyson Red Label Uncooked Golden Crispy Select Cut Chicken Breast Filet Fritters | Boneless Natural Juice Sea Salt Ham [Half] | Winner |
|---|---|---|---|
| Calories | 234 cal | 119 cal | |
| Protein | 13.8 g | 17.9 g | |
| Carbs | 14.7 g | 3.6 g | |
| Fat | 13.4 g | 3.6 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tyson Red Label Uncooked Golden Crispy Select Cut Chicken Breast Filet Fritters | Boneless Natural Juice Sea Salt Ham [Half] | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Tyson Red Label Uncooked Golden Crispy Select Cut Chicken Breast Filet Fritters | Boneless Natural Juice Sea Salt Ham [Half] | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 578 MG | 726 MG |