Tyson Red Label Fully Cooked Unbreaded Roasted Chicken Breast Filets vs Fully Cooked Smoked Turkey Breast
Nutrition comparison per 100 g serving
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Tyson Red Label Fully Cooked Unbreaded Roasted Chicken Breast Filets wins in 6 out of 12 nutrient categories
Tyson Red Label Fully Cooked Unbreaded Roasted Chicken Breast Filets: 6
vs
Fully Cooked Smoked Turkey Breast: 3
(3 ties)
Overview
| Nutrient | Tyson Red Label Fully Cooked Unbreaded Roasted Chicken Breast Filets | Fully Cooked Smoked Turkey Breast | Winner |
|---|---|---|---|
| Calories | 143 cal | 107 cal | |
| Protein | 26.8 g | 21.4 g | |
| Carbs | 2.0 g | 1.8 g | |
| Fat | 3.0 g | 0.9 g | |
| Fiber | 0.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tyson Red Label Fully Cooked Unbreaded Roasted Chicken Breast Filets | Fully Cooked Smoked Turkey Breast | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Tyson Red Label Fully Cooked Unbreaded Roasted Chicken Breast Filets | Fully Cooked Smoked Turkey Breast | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 408 MG | 0 MG | |
| Sodium, Na | 662 MG | 589 MG |