Tyson Individually Wrapped Breaded Chicken Mini Twin Sandwiches vs Sandwich
Nutrition comparison per 100 g serving
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Sandwich wins in 6 out of 12 nutrient categories
Tyson Individually Wrapped Breaded Chicken Mini Twin Sandwiches: 3
vs
Sandwich: 6
(3 ties)
Overview
| Nutrient | Tyson Individually Wrapped Breaded Chicken Mini Twin Sandwiches | Sandwich | Winner |
|---|---|---|---|
| Calories | 234 cal | 227 cal | |
| Protein | 12.8 g | 16.4 g | |
| Carbs | 29.7 g | 23.4 g | |
| Fat | 7.1 g | 7.8 g | |
| Fiber | 3.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tyson Individually Wrapped Breaded Chicken Mini Twin Sandwiches | Sandwich | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Tyson Individually Wrapped Breaded Chicken Mini Twin Sandwiches | Sandwich | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 250 MG | |
| Iron, Fe | 2.3 MG | 0.8 MG | |
| Potassium, K | 334 MG | 375 MG | |
| Sodium, Na | 386 MG | 570 MG |