Tyson Fully Cooked Whole Grain Breaded Homestyle Chicken Breast Filets vs The Original Steak-EZE BreakAway Beef Steak
Nutrition comparison per 100 g serving
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Tyson Fully Cooked Whole Grain Breaded Homestyle Chicken Breast Filets wins in 7 out of 11 nutrient categories
Tyson Fully Cooked Whole Grain Breaded Homestyle Chicken Breast Filets: 7
vs
The Original Steak-EZE BreakAway Beef Steak: 3
(1 ties)
Overview
| Nutrient | Tyson Fully Cooked Whole Grain Breaded Homestyle Chicken Breast Filets | The Original Steak-EZE BreakAway Beef Steak | Winner |
|---|---|---|---|
| Calories | 212.4 cal | 180 cal | |
| Protein | 19.0 g | 16.1 g | |
| Carbs | 12.8 g | 0.5 g | |
| Fat | 9.5 g | 12.5 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tyson Fully Cooked Whole Grain Breaded Homestyle Chicken Breast Filets | The Original Steak-EZE BreakAway Beef Steak | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Tyson Fully Cooked Whole Grain Breaded Homestyle Chicken Breast Filets | The Original Steak-EZE BreakAway Beef Steak | Winner |
|---|---|---|---|
| Calcium, Ca | 11.9 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 615.2 MG | 264 MG | |
| Sodium, Na | 428.0 MG | 369 MG |