Tyson Fully Cooked vs SWANSON MEAT PORK BBQ
Nutrition comparison per 100 g serving
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Tyson Fully Cooked wins in 6 out of 11 nutrient categories
Tyson Fully Cooked: 6
vs
SWANSON MEAT PORK BBQ: 3
(2 ties)
Overview
| Nutrient | Tyson Fully Cooked | SWANSON MEAT PORK BBQ | Winner |
|---|---|---|---|
| Calories | 218 cal | 106 cal | |
| Protein | 19.4 g | 12.9 g | |
| Carbs | 14.5 g | 10.6 g | |
| Fat | 9.6 g | 1.8 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tyson Fully Cooked | SWANSON MEAT PORK BBQ | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Tyson Fully Cooked | SWANSON MEAT PORK BBQ | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 630 MG | 165 MG | |
| Sodium, Na | 396 MG | 329 MG |