Tyson Fully Cooked Chicken Ham & Cheese on a Whole Grain Hoagie Bun vs WINGS
Nutrition comparison per 100 g serving
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Tyson Fully Cooked Chicken Ham & Cheese on a Whole Grain Hoagie Bun wins in 7 out of 12 nutrient categories
Tyson Fully Cooked Chicken Ham & Cheese on a Whole Grain Hoagie Bun: 7
vs
WINGS: 3
(2 ties)
Overview
| Nutrient | Tyson Fully Cooked Chicken Ham & Cheese on a Whole Grain Hoagie Bun | WINGS | Winner |
|---|---|---|---|
| Calories | 242.3 cal | 214 cal | |
| Protein | 13.8 g | 41.1 g | |
| Carbs | 23.6 g | 35.7 g | |
| Fat | 10.3 g | 4.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tyson Fully Cooked Chicken Ham & Cheese on a Whole Grain Hoagie Bun | WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.5 UG | 0 UG |
Minerals
| Mineral | Tyson Fully Cooked Chicken Ham & Cheese on a Whole Grain Hoagie Bun | WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 231.3 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.0 MG | |
| Potassium, K | 470.7 MG | 0 MG | |
| Sodium, Na | 386.6 MG | 107 MG |