Tyson EvenCook IF Unbreaded Boneless Skinless Chicken Breast Filets vs WINGS
Nutrition comparison per 100 g serving
Ad 468x60
Tyson EvenCook IF Unbreaded Boneless Skinless Chicken Breast Filets wins in 7 out of 12 nutrient categories
Tyson EvenCook IF Unbreaded Boneless Skinless Chicken Breast Filets: 7
vs
WINGS: 1
(4 ties)
Overview
| Nutrient | Tyson EvenCook IF Unbreaded Boneless Skinless Chicken Breast Filets | WINGS | Winner |
|---|---|---|---|
| Calories | 97 cal | 214 cal | |
| Protein | 18.7 g | 41.1 g | |
| Carbs | 0.1 g | 35.7 g | |
| Fat | 2.4 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tyson EvenCook IF Unbreaded Boneless Skinless Chicken Breast Filets | WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Tyson EvenCook IF Unbreaded Boneless Skinless Chicken Breast Filets | WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.0 MG | |
| Potassium, K | 538 MG | 0 MG | |
| Sodium, Na | 163 MG | 107 MG |