TYSON vs PIEROGI SAUERKRAUT
Nutrition comparison per 100 g serving
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PIEROGI SAUERKRAUT wins in 5 out of 10 nutrient categories
TYSON: 3
vs
PIEROGI SAUERKRAUT: 5
(2 ties)
Overview
| Nutrient | TYSON | PIEROGI SAUERKRAUT | Winner |
|---|---|---|---|
| Calories | 300 cal | 137 cal | |
| Protein | 15.6 g | 3.0 g | |
| Carbs | 16.7 g | 22.2 g | |
| Fat | 18.9 g | 4.0 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TYSON | PIEROGI SAUERKRAUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | TYSON | PIEROGI SAUERKRAUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 522 MG | 283 MG |