TYSON vs JENNIE-O

Nutrition comparison per 100 g serving

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JENNIE-O wins in 7 out of 10 nutrient categories

TYSON: 1 vs JENNIE-O: 7 (2 ties)

Overview

Nutrient	TYSON	JENNIE-O	Winner
Calories	134 cal	125 cal
Protein	15.2 g	17.9 g
Carbs	0 g	0.9 g
Fat	7.1 g	5.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TYSON	JENNIE-O	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	TYSON	JENNIE-O
Calcium, Ca	0 MG	18 MG
Iron, Fe	0.3 MG	0.6 MG
Sodium, Na	188 MG	411 MG

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