Tyson All Natural* IF Unbreaded Boneless Skinless Chicken Breast Filets vs ""HAM
Nutrition comparison per 100 g serving
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Tyson All Natural* IF Unbreaded Boneless Skinless Chicken Breast Filets wins in 6 out of 10 nutrient categories
Tyson All Natural* IF Unbreaded Boneless Skinless Chicken Breast Filets: 6
vs
""HAM: 1
(3 ties)
Overview
| Nutrient | Tyson All Natural* IF Unbreaded Boneless Skinless Chicken Breast Filets | ""HAM | Winner |
|---|---|---|---|
| Calories | 96.8 cal | 155 cal | |
| Protein | 18.7 g | 16.7 g | |
| Carbs | 0.1 g | 2.4 g | |
| Fat | 2.4 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tyson All Natural* IF Unbreaded Boneless Skinless Chicken Breast Filets | ""HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Tyson All Natural* IF Unbreaded Boneless Skinless Chicken Breast Filets | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 4.7 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 163.3 MG | 988 MG |