TYROPITA FETA AND CREAM CHEESE PASTRY vs GRILLED GROUND BEEF KABOB
Nutrition comparison per 100 g serving
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GRILLED GROUND BEEF KABOB wins in 8 out of 10 nutrient categories
TYROPITA FETA AND CREAM CHEESE PASTRY: 1
vs
GRILLED GROUND BEEF KABOB: 8
(1 ties)
Overview
| Nutrient | TYROPITA FETA AND CREAM CHEESE PASTRY | GRILLED GROUND BEEF KABOB | Winner |
|---|---|---|---|
| Calories | 336 cal | 196 cal | |
| Protein | 9.7 g | 15.7 g | |
| Carbs | 22.1 g | 7.8 g | |
| Fat | 12.4 g | 11.8 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TYROPITA FETA AND CREAM CHEESE PASTRY | GRILLED GROUND BEEF KABOB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.8 MG |
Minerals
| Mineral | TYROPITA FETA AND CREAM CHEESE PASTRY | GRILLED GROUND BEEF KABOB | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 39 MG | |
| Iron, Fe | 1.6 MG | 3.5 MG | |
| Sodium, Na | 558 MG | 569 MG |