TYROPITA FETA AND CREAM CHEESE PASTRY vs BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT wins in 5 out of 11 nutrient categories
TYROPITA FETA AND CREAM CHEESE PASTRY: 4
vs
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT: 5
(2 ties)
Overview
| Nutrient | TYROPITA FETA AND CREAM CHEESE PASTRY | BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 336 cal | 100 cal | |
| Protein | 9.7 g | 19.6 g | |
| Carbs | 22.1 g | 0 g | |
| Fat | 12.4 g | 2.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TYROPITA FETA AND CREAM CHEESE PASTRY | BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TYROPITA FETA AND CREAM CHEESE PASTRY | BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 290 MG | |
| Sodium, Na | 558 MG | 180 MG |