TYLINA FOODS vs CAST IRON SKILLET COOKIE
Nutrition comparison per 100 g serving
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CAST IRON SKILLET COOKIE wins in 6 out of 11 nutrient categories
TYLINA FOODS: 3
vs
CAST IRON SKILLET COOKIE: 6
(2 ties)
Overview
| Nutrient | TYLINA FOODS | CAST IRON SKILLET COOKIE | Winner |
|---|---|---|---|
| Calories | 359 cal | 357 cal | |
| Protein | 10.3 g | 7.1 g | |
| Carbs | 69.2 g | 75 g | |
| Fat | 5.1 g | 1.8 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TYLINA FOODS | CAST IRON SKILLET COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TYLINA FOODS | CAST IRON SKILLET COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 143 MG | |
| Iron, Fe | 3.7 MG | 3.9 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 1,026 MG | 1,786 MG |