TWO SOFT CENTRED LAVA CAKES vs CINNAMON SUPERFOOD ICE TREAT
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON SUPERFOOD ICE TREAT wins in 7 out of 13 nutrient categories
TWO SOFT CENTRED LAVA CAKES: 3
vs
CINNAMON SUPERFOOD ICE TREAT: 7
(3 ties)
Overview
| Nutrient | TWO SOFT CENTRED LAVA CAKES | CINNAMON SUPERFOOD ICE TREAT | Winner |
|---|---|---|---|
| Calories | 456 cal | 106 cal | |
| Protein | 6.7 g | 5.7 g | |
| Carbs | 43.3 g | 17.1 g | |
| Fat | 27.8 g | 3.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWO SOFT CENTRED LAVA CAKES | CINNAMON SUPERFOOD ICE TREAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | TWO SOFT CENTRED LAVA CAKES | CINNAMON SUPERFOOD ICE TREAT | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 59 MG | |
| Iron, Fe | 4.1 MG | 4.9 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 296 MG | 160 MG | |
| Sodium, Na | 39 MG | 0 MG | |
| Zinc, Zn | 0 MG | 0.2 MG |