TWO SOFT CENTRED LAVA CAKES vs CHOCOLATE CHIP NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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TWO SOFT CENTRED LAVA CAKES wins in 5 out of 10 nutrient categories
TWO SOFT CENTRED LAVA CAKES: 5
vs
CHOCOLATE CHIP NON-DAIRY FROZEN DESSERT: 4
(1 ties)
Overview
| Nutrient | TWO SOFT CENTRED LAVA CAKES | CHOCOLATE CHIP NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 456 cal | 257 cal | |
| Protein | 6.7 g | 1.9 g | |
| Carbs | 43.3 g | 26.7 g | |
| Fat | 27.8 g | 15.2 g | |
| Fiber | 3.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TWO SOFT CENTRED LAVA CAKES | CHOCOLATE CHIP NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 476.2 MG | |
| Potassium, K | 296 MG | 0 MG | |
| Sodium, Na | 39 MG | 38 MG |