TWO MOMS IN THE RAW vs CHEWY GRANOLA BAR
Nutrition comparison per 100 g serving
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TWO MOMS IN THE RAW wins in 7 out of 11 nutrient categories
TWO MOMS IN THE RAW: 7
vs
CHEWY GRANOLA BAR: 2
(2 ties)
Overview
| Nutrient | TWO MOMS IN THE RAW | CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 357 cal | 448 cal | |
| Protein | 10.7 g | 6.9 g | |
| Carbs | 57.1 g | 69.0 g | |
| Fat | 12.5 g | 17.2 g | |
| Fiber | 7.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWO MOMS IN THE RAW | CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TWO MOMS IN THE RAW | CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 125 MG | 207 MG |