TWO MOMS IN THE RAW vs BANANA OAT SQUARES WITH SUPERFOOD LUCUMA
Nutrition comparison per 100 g serving
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TWO MOMS IN THE RAW wins in 5 out of 11 nutrient categories
TWO MOMS IN THE RAW: 5
vs
BANANA OAT SQUARES WITH SUPERFOOD LUCUMA: 4
(2 ties)
Overview
| Nutrient | TWO MOMS IN THE RAW | BANANA OAT SQUARES WITH SUPERFOOD LUCUMA | Winner |
|---|---|---|---|
| Calories | 357 cal | 452 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 57.1 g | 40.5 g | |
| Fat | 12.5 g | 26.2 g | |
| Fiber | 7.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWO MOMS IN THE RAW | BANANA OAT SQUARES WITH SUPERFOOD LUCUMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TWO MOMS IN THE RAW | BANANA OAT SQUARES WITH SUPERFOOD LUCUMA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 95 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Sodium, Na | 125 MG | 357 MG |