TWO CHEESE PIZZA LUNCH KIT vs FRUIT
Nutrition comparison per 100 g serving
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TWO CHEESE PIZZA LUNCH KIT wins in 5 out of 10 nutrient categories
TWO CHEESE PIZZA LUNCH KIT: 5
vs
FRUIT: 4
(1 ties)
Overview
| Nutrient | TWO CHEESE PIZZA LUNCH KIT | FRUIT | Winner |
|---|---|---|---|
| Calories | 270 cal | 96 cal | |
| Protein | 13.0 g | 3.5 g | |
| Carbs | 28.7 g | 10.1 g | |
| Fat | 11.3 g | 4.6 g | |
| Fiber | 1.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWO CHEESE PIZZA LUNCH KIT | FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 2.4 MG |
Minerals
| Mineral | TWO CHEESE PIZZA LUNCH KIT | FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 304 MG | 126 MG | |
| Iron, Fe | 1.6 MG | 0.2 MG | |
| Sodium, Na | 417 MG | 121 MG |