TWO-BITE vs FROSTED BROWN SUGAR & CINNAMON TOASTER PASTRIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TWO-BITE: 5
vs
FROSTED BROWN SUGAR & CINNAMON TOASTER PASTRIES: 5
(1 ties)
Overview
| Nutrient | TWO-BITE | FROSTED BROWN SUGAR & CINNAMON TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 391 cal | 385 cal | |
| Protein | 4.7 g | 2.9 g | |
| Carbs | 57.8 g | 71.2 g | |
| Fat | 14.1 g | 9.6 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWO-BITE | FROSTED BROWN SUGAR & CINNAMON TOASTER PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | TWO-BITE | FROSTED BROWN SUGAR & CINNAMON TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 38 MG | |
| Iron, Fe | 1.7 MG | 4.8 MG | |
| Potassium, K | 0 MG | 317 MG | |
| Sodium, Na | 375 MG | 240 MG |