TWO-BITE vs ZEST

Nutrition comparison per 100 g serving

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ZEST wins in 7 out of 10 nutrient categories

TWO-BITE: 2 vs ZEST: 7 (1 ties)

Overview

Nutrient	TWO-BITE	ZEST	Winner
Calories	408 cal	407 cal
Protein	2.8 g	11.3 g
Carbs	47.9 g	22.5 g
Fat	22.5 g	32.4 g
Fiber	1.4 g	11.3 g
Sugar	0 g	0 g	Tie

Vitamin	TWO-BITE	ZEST	Winner
Vitamin C, total ascorbic acid	1.7 MG	0 MG

Mineral	TWO-BITE	ZEST
Calcium, Ca	56 MG	127 MG
Iron, Fe	1.5 MG	1.8 MG
Sodium, Na	190 MG	321 MG

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