TWO-BITE BROWNIES vs APPLE LATTICE PIE
Nutrition comparison per 100 g serving
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APPLE LATTICE PIE wins in 6 out of 10 nutrient categories
TWO-BITE BROWNIES: 3
vs
APPLE LATTICE PIE: 6
(1 ties)
Overview
| Nutrient | TWO-BITE BROWNIES | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Calories | 440 cal | 277 cal | |
| Protein | 2 g | 1.7 g | |
| Carbs | 60 g | 38.7 g | |
| Fat | 24 g | 13.5 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWO-BITE BROWNIES | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.1 MG |
Minerals
| Mineral | TWO-BITE BROWNIES | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.2 MG | 0.9 MG | |
| Sodium, Na | 190 MG | 311 MG |