TWO-BITE BROWNIES vs BON SOLE
Nutrition comparison per 100 g serving
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BON SOLE wins in 6 out of 10 nutrient categories
TWO-BITE BROWNIES: 2
vs
BON SOLE: 6
(2 ties)
Overview
| Nutrient | TWO-BITE BROWNIES | BON SOLE | Winner |
|---|---|---|---|
| Calories | 460 cal | 333 cal | |
| Protein | 2 g | 5.3 g | |
| Carbs | 60 g | 54.4 g | |
| Fat | 24 g | 12.3 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWO-BITE BROWNIES | BON SOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TWO-BITE BROWNIES | BON SOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.2 MG | 1.9 MG | |
| Sodium, Na | 180 MG | 439 MG |