TWO-BEAN CHIPOTLE CHILI SOUP CUPS vs CREAMY POTATO MICROWAVABLE SOUP MIX SINGLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TWO-BEAN CHIPOTLE CHILI SOUP CUPS: 5
vs
CREAMY POTATO MICROWAVABLE SOUP MIX SINGLES: 5
(1 ties)
Overview
| Nutrient | TWO-BEAN CHIPOTLE CHILI SOUP CUPS | CREAMY POTATO MICROWAVABLE SOUP MIX SINGLES | Winner |
|---|---|---|---|
| Calories | 390 cal | 389 cal | |
| Protein | 17.1 g | 2.8 g | |
| Carbs | 43.9 g | 66.7 g | |
| Fat | 11.0 g | 9.7 g | |
| Fiber | 4.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWO-BEAN CHIPOTLE CHILI SOUP CUPS | CREAMY POTATO MICROWAVABLE SOUP MIX SINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | TWO-BEAN CHIPOTLE CHILI SOUP CUPS | CREAMY POTATO MICROWAVABLE SOUP MIX SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 111 MG | |
| Iron, Fe | 7.3 MG | 1 MG | |
| Potassium, K | 1,122 MG | 0 MG | |
| Sodium, Na | 1,317 MG | 2,694 MG |