TWIZZLERS vs GUMMY BEARS
Nutrition comparison per 100 g serving
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GUMMY BEARS wins in 4 out of 10 nutrient categories
TWIZZLERS: 2
vs
GUMMY BEARS: 4
(4 ties)
Overview
| Nutrient | TWIZZLERS | GUMMY BEARS | Winner |
|---|---|---|---|
| Calories | 342 cal | 323 cal | |
| Protein | 2.6 g | 3.2 g | |
| Carbs | 79.0 g | 77.4 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWIZZLERS | GUMMY BEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TWIZZLERS | GUMMY BEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 211 MG | 145 MG |