TWIX vs FREEDOM GUMMI BEARS CANDY
Nutrition comparison per 100 g serving
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TWIX wins in 5 out of 12 nutrient categories
TWIX: 5
vs
FREEDOM GUMMI BEARS CANDY: 4
(3 ties)
Overview
| Nutrient | TWIX | FREEDOM GUMMI BEARS CANDY | Winner |
|---|---|---|---|
| Calories | 500 cal | 312 cal | |
| Protein | 3.3 g | 6.3 g | |
| Carbs | 66.7 g | 68.8 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWIX | FREEDOM GUMMI BEARS CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TWIX | FREEDOM GUMMI BEARS CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 12 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 6 MG | |
| Sodium, Na | 200 MG | 62 MG |