TWIX vs CANDY

Nutrition comparison per 100 g serving

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TWIX wins in 5 out of 10 nutrient categories

TWIX: 5 vs CANDY: 3 (2 ties)

Overview

Nutrient	TWIX	CANDY	Winner
Calories	500 cal	379 cal
Protein	3.6 g	0 g
Carbs	64.3 g	89.7 g
Fat	25 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TWIX	CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	4.1 MG

Mineral	TWIX	CANDY
Calcium, Ca	71 MG	69 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	179 MG	0 MG

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