TWIX vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
GHIRARDELLI CHOCOLATE wins in 6 out of 10 nutrient categories
TWIX: 2
vs
GHIRARDELLI CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | TWIX | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 495 cal | 489 cal | |
| Protein | 4.5 g | 4.4 g | |
| Carbs | 64.5 g | 62.2 g | |
| Fat | 23.9 g | 26.7 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWIX | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TWIX | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 0 MG | 156 MG |