TWIX vs THE BAKERY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
TWIX: 4
vs
THE BAKERY: 4
(2 ties)
Overview
| Nutrient | TWIX | THE BAKERY | Winner |
|---|---|---|---|
| Calories | 550 cal | 355 cal | |
| Protein | 10 g | 6.5 g | |
| Carbs | 55 g | 58.1 g | |
| Fat | 30 g | 16.1 g | |
| Fiber | 5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWIX | THE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TWIX | THE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Sodium, Na | 300 MG | 81 MG |