TWISTS vs ORGANIC FRUIT CHEWS
Nutrition comparison per 100 g serving
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TWISTS wins in 6 out of 10 nutrient categories
TWISTS: 6
vs
ORGANIC FRUIT CHEWS: 1
(3 ties)
Overview
| Nutrient | TWISTS | ORGANIC FRUIT CHEWS | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 78.6 g | 85 g | |
| Fat | 1.2 g | 7.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWISTS | ORGANIC FRUIT CHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 120 MG |
Minerals
| Mineral | TWISTS | ORGANIC FRUIT CHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 214 MG | 0 MG |