TWISTS vs MILK CANDY BAR
Nutrition comparison per 100 g serving
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MILK CANDY BAR wins in 4 out of 10 nutrient categories
TWISTS: 3
vs
MILK CANDY BAR: 4
(3 ties)
Overview
| Nutrient | TWISTS | MILK CANDY BAR | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 2.4 g | 10.7 g | |
| Carbs | 78.6 g | 71.4 g | |
| Fat | 1.2 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWISTS | MILK CANDY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TWISTS | MILK CANDY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 214 MG | 179 MG |