TWISTS vs GUMMI BLUE SHARKS CANDY
Nutrition comparison per 100 g serving
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TWISTS wins in 3 out of 10 nutrient categories
TWISTS: 3
vs
GUMMI BLUE SHARKS CANDY: 2
(5 ties)
Overview
| Nutrient | TWISTS | GUMMI BLUE SHARKS CANDY | Winner |
|---|---|---|---|
| Calories | 324 cal | 333 cal | |
| Protein | 2.7 g | 6.7 g | |
| Carbs | 78.4 g | 73.3 g | |
| Fat | 1.4 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TWISTS | GUMMI BLUE SHARKS CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 257 MG | 0 MG |