TWISTS vs CANDY

Nutrition comparison per 100 g serving

Ad 468x60

TWISTS wins in 5 out of 10 nutrient categories

TWISTS: 5 vs CANDY: 1 (4 ties)

Overview

Nutrient	TWISTS	CANDY	Winner
Calories	324 cal	350 cal
Protein	2.7 g	0 g
Carbs	78.4 g	82.5 g
Fat	1.4 g	3.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TWISTS	CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TWISTS	CANDY	Winner
Calcium, Ca	0 MG	250 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	257 MG	62 MG

Ad 728x90